Fitness Classes

Our Fitness Classes

Explore our diverse fitness classes: Rider Fitness and Power Yoga for all skill levels.

Rider Fitness

To elevate your riding skills and make it appear effortless, focusing on personal fitness is essential. Our rider fitness classes offer a dynamic and enjoyable way to strengthen the specific muscle groups utilized in riding. These classes emphasize improving balance and core strength, which are crucial for effective communication with your horse. By investing in your own fitness, you not only enhance your performance but also demonstrate fairness to your horse. Train yourself to support your horse better, ensuring a harmonious and enjoyable partnership in every ride.

Power Yoga

Power yoga is an outstanding practice for equestrians seeking to enhance their strength, flexibility, and mental focus—attributes essential for both horse and rider. By merging dynamic movements with breathing techniques, power yoga sharpens posture, balance, and core stability, all of which significantly boost riding performance. Consistent practice not only helps in preventing injuries but also reduces stress, fostering a deeper bond between you and your horse.

Join our rider fitness program for only 2000 SEK, which includes 10 classes (one per week).

Join our power yoga program for only 2000 SEK, which includes 10 classes (one per week).

Contact Us

Don't hesitate to reach out with any questions you might have. Your health journey is important, and we are eager to assist you every step of the way. Let's connect and embark on this transformative experience together!